SAFETY: BEFORE YOU PROCEED ON A HIKE, YOU NEED TOU GIVE YOUR HIKE LEADER THE FOLLOWING INFO:
1. Your Medical info/history
2.Your Medical Fund info
3. Your Next of Kin contact info
4. Know the Mountain Rescue numbers @ 0219370300 or 10177
More info on What to do in case of an emergency: https://wsar.org.za/safety-
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